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Basic takedown (front) 1 Standing Arm Lock 1 Rear Choke Escape 1
Basic takedown (rear) 1 Standing Arm Lock 2 Rear Choke Escape 2
Basic takedown (front) 2 Standing Arm Lock 3 Rear Choke Escape 3
Basic takedown (rear) 2 Standing Wrist Lock 1 Front Choke Escape 1
Basic takedown (front) 3 Standing Wrist Lock 2 Front Choke Escape 2
Basic takedown (rear) 3 Standing Wrist Lock 3 Front Choke Escape 3
Basic takedown (front) 4 Defence from a Headlock 1 Escape from lapel grab 1
Counter to front kick Defence from a Headlock 2 Escape from lapel grab 2
Escape from lapel grab 3